New Video Reveals:  16 Key Drills Essential to Improving Volleyball Core Strength and Power

Get my complete resistance band training program plus step-by-step instructional video with demonstration of every drill.

All for just $29.95 $19.95 $7.

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In My Resistance Band Program You Will Discover...

Key exercise to prevent shoulder injuries...

Increase range of motion at the joints...

EXACT core workout I use with my clients...

Key exercise for mobility at the shoulders...


Develop shoulder strength to spike harder...

Key exercise for strong serves and attacks...

How to safely increase shoulder mobility...

How to have FUN strength training...

Volleyball Resistance Band Program Preview

Here Are Some of the Key Training Drills You Will Master...

  • band squats
  • band push ups
  • single leg deadlifts
  • leg adduction
  • leg abduction
  • squat and pull
  • x band walks
  • face pull ext rotation
  • front raise
  • back hand
  • triple extension
  • band pulls
  • overhead
  • one arm rows
  • band chop
  • band lift

Check Out What Other People Are Saying About My Coaching Videos

This program hits the major muscles that activate the core. For volleyball it's important to develop adequate core mobility and stability before advancing to exercises that demand more dynamic strength and balance. You will  work the muscles around the hips, teaching your body to fire the right muscles at the right times. Also, you will focus on the tiny muscles that support the shoulder joint which creates stability and strength to help prevent injury.

Eric Majors
Eric Majors McNeese State University, Volleyball Coach

How Much is Your Time Worth?

Think about it... Why should you go out and duplicate all the time and effort I put into this?

I've been involved in volleyball as trainer, player, and coach for over 25 years.

I've studied the best players, watched the best coaching DVDs, been to the clinics, and done the trial and error for you, so you don't have to.

I've been a NSCA Certified Strength and Conditioning Specialist since 2006.

I've been experimenting like a mad scientist to come up with a specialized training program specific to increasing strength and explosive power for volleyball.

In this program, I'm providing you the exact workouts I use in my training. You are about to discover the most essential exercises you must have to improve at volleyball.

And they're guaranteed to work - no if's, and's or but's about it.

If you need to justify the expense, skip going to McDonalds for dinner once this week and it's paid for.

Why It's Just $7

If you're thinking, "$7 is so cheap - what's the catch?" - there isn't one.

Listen, I know that coaching youth volleyball is loads of fun, but it's a lot of work too. And I've devoted my life to helping folks like you save time and energy, while experiencing more success with their teams.

In fact, I'm only charging $7 for three reasons.

  • $7 puts my program within reach for the vast majority of people. It's not expensive for even the humblest beginner.
  • Anyone who won't invest $7 in this program isn't serious enough to follow this system anyway.
  • Anyone who can afford to invest the price of a fast food dinner and take the time to learn this program… can immediately and dramatically improve strength and power of their volleyball team.

Guarantee - If for any reason, you think this program isn't the best $7 you've ever spent, just send me an email within 60 days of purchase and I'll gladly refund you the whole 7 dollars.

The program is short enough to go through in one sitting and the videos are less than 30 minutes.

But don't be fooled.

Everything you need to do is right here. There's no need to waste time reading a dozen books and watching hours and hours of video.

This program has worked for other people just like you, and it's 100% guaranteed to work so you can't possibly lose money. It's a no brainer.

Here's How It Works

  • Instant PDF Access

    Download to your computer, save to your mobile device or print a hard copy

  • Instructional Videos

    You get step-by-step instructional video explaining how to correctly execute every drill in the program.

  • 60 Day Money Back Guarantee

    If for any reason, you think this program isn’t the best $7 you’ve ever spent, just send me an email within 60 days of purchase and I’ll gladly refund you the whole 7 dollars.

I'm Offering Special Pricing Today To Help You Jumpstart Your Season!

Time is very much "of the essence." If you want to develop a dominant team this season, you need to start right now.

This program are so essential I'm practically giving it away because I want to make sure you take the simple steps to becoming a master coach, and start seeing the results right away.

Click the Add to Cart button below to get instant access to the Complete Volleyball Resistance Band Training Program Risk Free for just $7.

Claim Your Copy Of Volleyball Resistance Band Program Now

YES, I want in! Give me instant digital access to the Complete Volleyball Resistance Band Training now!

Price Today: $29.95 $19.95
Today Only $7

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Price Guaranteed ONLY Until We've Sold 500 Copies
(That's a savings of 75%)

Frequently Asked Questions

Still sitting on the fence? Here are some of the most common questions we hear...

   What age level is this for?

The Volleyball Resistance Training Program works for every player at every level. It’s packed with the essential exercises for teaching volleyball players how to get stronger using resistance bands. Developing core strength is essential for the explosive athletic movements of jumping and spiking a volleyball.

So no matter what level you compete at, you’ll be training the fundamental movements that are key to boosting your skill level.

   What if I'm not happy with the program?

This package comes with a 60 day money back guarantee! If for any reason, you think this program isn't the best $7 you’ve ever spent, just send me an email within 60 days of purchase and I’ll gladly refund you the whole 7 dollars.

   Can athletes use this? Or is it just for coaches?

This workout can be done individually, with small or large groups of players. The only tool needed for this workout is a resistance band. So it’s great for coaches to use during team practice… OR for athletes who want to train at home.

   How do I access the program? Is there anything to wait for in the mail?

The Volleyball Resistance Band Program is an eBook delivered in PDF format. There are also about 30 minutes of instructional video explaining each drill (including some body weight training videos). As soon as your order is securely processed, we’ll direct you into our members area, where you get instant access to all the material.

You can download the file to your computer, save it to your mobile device, or just print out the pages you need.

Hurry... Get Volleyball Resistance Band Training Now!

Order today and you'll receive:

  • Complete Volleyball Resistance Band Training Program
  • Instant PDF/Video access on any device. Download to your computer, save to your mobile device, or print a hard copy
  • Step by Step Instructional Video
  • 60 Day Money Back Guarantee

... all for just $29.95 $19.95 $7. Click the Add to Cart button for INSTANT ACCESS!

Add to Cart

WARNING: This discount is only available for the first 500 coaches. Order now and save 75%

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